Feathered Peacock

Add to playlist Add to favorites
Video preview

Liked our video lessons?

Get membership to unlock all.

Sylvia Calderon

Improve your: Balance, Strength

Exercises for: Back, Core, Arms

Asanas:

Feathered Peacock

Sanskrit asanas:

Pincha Mayurasana

More lessons for you

See all
Camel Variation, Hero Variation, Plow Variation, Supported Shoulderstand, Hare, Corpse Variation
0:37

Camel Variation, Hero Variation, Plow Variation, Supported Shoulderstand, Hare, Corpse Variation

Middle

Half Lotus Variation, Plank, Downward Facing Dog, One Legged Dog Variation, Side Lunge, Seated Side Stretch Variation, Wide Legged Forward Bend, Pyramid, Standing Forward Bend, Butterfly
5:05

Half Lotus Variation, Plank, Downward Facing Dog, One Legged Dog Variation, Side Lunge, Seated Side Stretch Variation, Wide Legged Forward Bend, Pyramid, Standing Forward Bend, Butterfly

Middle

Monkey Variation, Lizard, Standing Split, Forearm Stand Split, Camel, Child
0:15

Monkey Variation, Lizard, Standing Split, Forearm Stand Split, Camel, Child

Hard

Plank, Four Limbed Staff, Reverse Corpse Variation, Locust Variation, Locust, Bow Variation, Downward Facing Dog, Extended Puppy, Extended Puppy Variation, Child
0:49

Plank, Four Limbed Staff, Reverse Corpse Variation, Locust Variation, Locust, Bow Variation, Downward Facing Dog, Extended Puppy, Extended Puppy Variation, Child

Hard