Feathered Peacock

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Sylvia Calderon

Improve your: Balance, Strength

Exercises for: Back, Core, Arms

Asanas:

Feathered Peacock

Sanskrit asanas:

Pincha Mayurasana

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Headstand Variation
0:15

Headstand Variation

Hard

Cobra, Downward Facing Dog, One Legged Dog Variation, Upward Facing Dog
0:14

Cobra, Downward Facing Dog, One Legged Dog Variation, Upward Facing Dog

Hard

Handstand Wide Legs, Handstand Lotus
0:15

Handstand Wide Legs, Handstand Lotus

Hard

Wide-Legged Forward Bend Variation, Tripod Headstand
0:15

Wide-Legged Forward Bend Variation, Tripod Headstand

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